mojo asked:

today i really took notice of how bad my acne is. my back has alot and my face is not bad really is juss marks there, but my back is horrible. it wasnt this bad ever to make it worse im getting acne on my chest not good becuase i have a nice body and i cant show it off now. my sister told me suppliments cause acne breakouts. i take multivitamins, protein powder, and weight gainers. ive heard in the pat as a myth taht suppliments casue acne breakouts but is that true or not? do suppliments cause acne? is yes then wat should i do because i need thease suppliments for my training. does it? really?

Question posted courtesy of: Glen