For weeks take calcium supplements and see if your diet for weeks take calcium supplements and see if your skin clears good luck.
For weeks take calcium supplements and see if your skin clears good luck.
Although hormones are primarily responsible for acne the foods you consume can play a role in your skins condition. I suffer from acne, though it’s not as bad as it used to be and found that some dairy and greasy foods caused me to break out more often. Therefore you could just try cutting down on your milk intake and see if it makes a difference.
The cow can be transferred through the milk enough quantities.